Stabilizing Your Well-Being – Managing Stress – Letting Yourself Relax
During your first visit to Wings of Change, you and Lea will talk – about you. By conducting an assessment of your problems, challenges and full history; including medical, mental health and social, Lea will be able to give you a diagnosis and recommend forms of treatment. Your visit will last about an hour and a half. Lea always utilizes researched, best practices in treating every patient.
Your first psychotherapy session will be based along the particular issue, problem or condition you and Lea have agreed to treat. Often, Lea finds teaching relaxation and stress management techniques to help many conditions, including anxiety, depression, obsessive compulsive disorder, attention and concentration. This visit will last about an hour to an hour and a half, and subsequent visits are usually scheduled weekly. Sometimes patients with debilitating challenges will be scheduled twice weekly.
Contact Lea today to find out how she can help you. Call 239.287.0810.