Depression
Depression is a debilitating condition characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in daily activities. It can affect anyone, regardless of age, gender, or background, and often leads to significant impairment in personal, social, and occupational functioning.
Depression may arise from a combination of genetic, biological, environmental, and psychological factors. Individuals suffering from depression may experience a range of symptoms such as fatigue, changes in appetite or weight, sleep disturbances, difficulty concentrating, and feelings of worthlessness or guilt. These symptoms can severely impact one's ability to function and enjoy life, leading to a diminished quality of life.
Lea utilizes interventions such as neurofeedback and cognitive-behavioral therapy (CBT) to effectively treat depression. Neurofeedback helps regulate brain activity, promoting a state of calm and balance, while CBT provides coping mechanisms and strategies to challenge negative thought patterns and behaviors. This dual approach has shown remarkable results in alleviating depressive symptoms and enhancing the quality of life for many clients.
Lea has extensive experience working with children, teens, adults, families, and veterans who have struggled with depression and now lead lives filled with hope, purpose, and joy!